loin primal · Burkina Faso
In Chad, this cut is file, also sold as al-lahm al-kamal, ndjamena brochette strip.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Saignant | → | Niy |
| medium rare | A point saignant | → | Niy shwayya |
| medium | A point | → | Bayn bayn |
| well done | Bien cuit | → | Mistawi tamam |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“nao-ndo nere” in Burkina Faso maps to canonical tenderloin (loin: psoas major). In Chad, look for labels such as file · al-lahm al-kamal · ndjamena brochette strip. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.