loin primal · Chad
In Greece, this cut is fileto.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Niy | → | Ανίσπαστο |
| medium rare | Niy shwayya | → | Μισοψημένο |
| medium | Bayn bayn | → | Μέτριο |
| well done | Mistawi tamam | → | Καλοψημένο |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“al-lahm al-kamal” in Chad maps to canonical tenderloin (loin: psoas major). In Greece, look for labels such as fileto. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.