loin primal · Chad
In Israel, this cut is file bakar.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Niy | → | רייר |
| medium rare | Niy shwayya | → | מדיום רייר |
| medium | Bayn bayn | → | מדיום |
| well done | Mistawi tamam | → | וול דאן |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“al-lahm al-kamal” in Chad maps to canonical tenderloin (loin: psoas major). In Israel, look for labels such as file bakar. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.