loin primal · Chad
In Thailand, this cut is san nai.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Niy | → | Rae |
| medium rare | Niy shwayya | → | Midiam rae |
| medium | Bayn bayn | → | Midiam |
| well done | Mistawi tamam | → | Sook |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“al-lahm al-kamal” in Chad maps to canonical tenderloin (loin: psoas major). In Thailand, look for labels such as san nai. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.