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Petite Tender vs Sirloin Cap — What's the Difference?

Quick Answer

Petite Tender (petite tender (teres major)) and Sirloin Cap (sirloin cap) are not the same cut: Petite Tender is chuck primal (Teres major muscle, tucked alongside the shoulder blade); Sirloin Cap is sirloin primal (top sirloin cap (coulotte)).

Canonical entities: Petite Tender · Sirloin Cap

Side-by-side

petite tendersirloin cap
Primalchucksirloin
Muscle / locationTeres major muscle, tucked alongside the shoulder bladetop sirloin cap (coulotte)
CharacterA small, narrow muscle from the shoulder that resembles a miniature tenderloin in shape and tenderness. Only about 250-350g per side, making it one of the lowest-yield cuts on the animal. Extremely tender but relatively unknown outside professional kitchens.Triangular cap on the top sirloin; prized as picanha in Brazil.

Key differences

When to use each

Petite Tender

Pick Petite Tender when you want its specific marbling/texture profile: A small, narrow muscle from the shoulder that resembles a miniature tenderloin in shape and tenderness. Only about 250-350g per side, making it one of the lowest-yield cuts on the animal. Extremely tender but relatively unknown outside professional kitchens.

Sirloin Cap

Pick Sirloin Cap when its primal/muscle traits fit the dish: Triangular cap on the top sirloin; prized as picanha in Brazil.

Petite Tender and Sirloin Cap are different canonical muscles/primals: Petite Tender is chuck (Teres major muscle, tucked alongside the shoulder blade); Sirloin Cap is sirloin (top sirloin cap (coulotte)).

Choose based on tenderness, marbling, grain direction, and how you plan to cook (sear vs braise vs slice thin).

Read the full guides: petite tender (what-is) · sirloin cap (what-is) · petite tender hub · sirloin cap hub

People also ask about this cut

Are Petite Tender and Sirloin Cap the same cut?
No—Petite Tender is chuck primal (Teres major muscle, tucked alongside the shoulder blade); Sirloin Cap is sirloin primal (top sirloin cap (coulotte)).

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What is the difference between Petite Tender and Sirloin Cap?
petite tender (teres major) vs sirloin cap: different muscles; use the comparison table on this page.

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Which is better for grilling, Petite Tender or Sirloin Cap?
Depends on thickness and marbling; Petite Tender is A small, narrow muscle from the shoulder that resembles a miniature tenderloin i… while Sirloin Cap is Triangular cap on the top sirloin; prized as picanha in Brazil.…

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Show 2 more questions
Where does Petite Tender come from vs Sirloin Cap?
Petite Tender: chuck (Teres major muscle, tucked alongside the shoulder blade). Sirloin Cap: sirloin (top sirloin cap (coulotte)).

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Can I substitute Petite Tender for Sirloin Cap?
They are not interchangeable cuts—expect different texture unless a recipe explicitly allows a swap.

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How this information is generated

This information is for educational purposes only and may vary by region or butcher practices.