loin primal · Greece
In Philippines, this cut is solomillo.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Ανίσπαστο | → | Hilaw-hilaw pa |
| medium rare | Μισοψημένο | → | Medium rare |
| medium | Μέτριο | → | Medium |
| well done | Καλοψημένο | → | Lutong-luto |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“fileto” in Greece maps to canonical tenderloin (loin: psoas major). In Philippines, look for labels such as solomillo. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.