loin primal · Israel
In Poland, this cut is polędwica.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | רייר | → | Krwisty |
| medium rare | מדיום רייר | → | Średnio krwisty |
| medium | מדיום | → | Średnio wysmażony |
| well done | וול דאן | → | Dobrze wysmażony |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“file bakar” in Israel maps to canonical tenderloin (loin: psoas major). In Poland, look for labels such as polędwica. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.