loin primal · Italy
In Nigeria, this cut is fillet ng.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Al sangue | → | Rare |
| medium rare | Cottura media | → | Medium rare |
| medium | Al punto | → | Medium |
| well done | Ben cotto | → | Don dey done |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“Filetto” in Italy maps to canonical tenderloin (loin: psoas major). In Nigeria, look for labels such as fillet ng. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.