Can iekšfileja mean more than one cut?

Check the confidence note below; low confidence or multi-cut rows are flagged when present.

How do you order steak doneness in Estonia?

In Estonia, medium rare is called "Poolverine". Rare is "Verine" and well done is "Läbiküpsenud".

What should I ask for at a butcher in Estonia?

Ask for "Ma sooviksin sisefileed, pooleldi küpsena" when looking for iekšfileja in Estonia.

loin primal · Latvia

iekšfileja

Q: What is iekšfileja in Estonia?

iekšfileja is the Latvia retail name for the beef tenderloin, which sits on the loin primal. In Estonia, the same cut is most often labeled sisefilee.

Q: What is iekšfileja called in Estonia?

Look for sisefilee—mapped to Tenderloin (beef tenderloin).

Q: What primal is iekšfileja from?

Tenderloin is on the loin primal (psoas major).

In Estonia, this cut is sisefilee.

Exact match · Confidence 0.95

Fig. 1 · psoas major · loin primal

About this cut

Most tender muscle of the loin; center cuts often sold as filet mignon.

Primalloin

Locationpsoas major

In Estoniasisefilee

What is this cut →Global guide →

How to order steak doneness

Latvia → Estonia

rare	Ar asinīm	→	Verine	48–55°C
medium rare	Vidēji asiņains	→	Poolverine	55–60°C
medium	Vidēji izcepts	→	Poolküps	60–65°C
well done	Pilnībā izcepts	→	Läbiküpsenud	70–100°C

Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.

Detailed explanation

“iekšfileja” in Latvia maps to canonical tenderloin (loin: psoas major). In Estonia, look for labels such as sisefilee. Most tender muscle of the loin; center cuts often sold as filet mignon.