round primal · Nigeria
In Chile, this cut is Posta negra.
About this cut
A large, lean cut from the inner thigh (adductor and semimembranosus muscles). Sold as top round steaks, London broil, or roasts. Lean but can be tough — best sliced thin or braised.
| rare | Rare | → | A lo inglés |
| medium rare | Medium rare | → | A punto |
| medium | Medium | → | Tres cuartos |
| well done | Don dey done | → | Bien cocido |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“lap” in Nigeria maps to canonical inside round (round: Inner thigh of the hindquarter). In Chile, look for labels such as Posta negra. A large, lean cut from the inner thigh (adductor and semimembranosus muscles). Sold as top round steaks, London broil, or roasts. Lean but can be tough — best sliced thin or braised.
This information is for educational purposes only and may vary by region or butcher practices.