loin primal · Panama
In Japan, this cut is hire.
About this cut
Most tender muscle of the loin; center cuts often sold as filet mignon.
| rare | Término Rojo | → | Rea |
| medium rare | Término Medio | → | Midiamu rea |
| medium | Tres Cuartos | → | Midiamu |
| well done | Bien Cocido | → | Uerudan |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“filete” in Panama maps to canonical tenderloin (loin: psoas major). In Japan, look for labels such as hire. Most tender muscle of the loin; center cuts often sold as filet mignon.
This information is for educational purposes only and may vary by region or butcher practices.