What is lomo bajo in Tanzania?

lomo bajo is the Spain retail name for the striploin (strip steak), which sits on the loin primal. In Tanzania, the same cut is most often labeled nyama ya mgongo.

Can lomo bajo mean more than one cut?

Check the confidence note below; low confidence or multi-cut rows are flagged when present.

How do you order steak doneness in Tanzania?

In Tanzania, medium rare is called "Medium rare". Rare is "Rare" and well done is "Imeiva / Imekuwa".

What should I ask for at a butcher in Tanzania?

Ask for "Mgongo, bone-in slab, fat cap juu — Nyama Choma, whole primal, do NOT slice" when looking for lomo bajo in Tanzania.

loin primal · Spain

lomo bajo

Q: What is lomo bajo called in Tanzania?

Look for nyama ya mgongo—mapped to Striploin (striploin (strip steak)).

Q: What primal is lomo bajo from?

Striploin is on the loin primal (longissimus dorsi (short loin)).

In Tanzania, this cut is nyama ya mgongo.

Exact match · Confidence 0.92

Fig. 1 · longissimus dorsi (short loin) · loin primal

About this cut

Leaner than ribeye; the classic strip steak muscle running along the short loin.

Primalloin

Locationlongissimus dorsi (short loin)

In Tanzanianyama ya mgongo

What is this cut →Global guide →

How to order steak doneness

Spain → Tanzania

rare	Poco hecho	→	Rare	48–55°C
medium rare	Al punto	→	Medium rare	55–60°C
medium	En su punto	→	Medium	60–65°C
well done	Muy hecho	→	Imeiva / Imekuwa	70–100°C

Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.

Detailed explanation

“lomo bajo” in Spain maps to canonical striploin (loin: longissimus dorsi (short loin)). In Tanzania, look for labels such as nyama ya mgongo. Leaner than ribeye; the classic strip steak muscle running along the short loin.