loin primal · Iran
In Chad, this cut is lahm al-dahar.
About this cut
Leaner than ribeye; the classic strip steak muscle running along the short loin.
| rare | Kham | → | Niy |
| medium rare | Kam-pokhteh | → | Niy shwayya |
| medium | Madiyom | → | Bayn bayn |
| well done | Kamelan Pokhteh | → | Mistawi tamam |
Doneness terminology varies by country and restaurant. When unsure, describe what you want — e.g., “warm red center” — rather than relying on the name alone.
“rasteh” in Iran maps to canonical striploin (loin: longissimus dorsi (short loin)). In Chad, look for labels such as lahm al-dahar. Leaner than ribeye; the classic strip steak muscle running along the short loin.
This information is for educational purposes only and may vary by region or butcher practices.